With the announcement from Governor Inslee last Monday officially closing all schools for the rest of year, the 2020 high school lacrosse season has been cancelled. The entire high school coaching staff is heartbroken for all of the players, but especially for our seniors. Although there is nothing we can do to replace their senior season, please know that they have all contributed over the years in helping make our program one of the best in the country, and they will always be able to say that they were a major part of what Mercer Island is today. The coaches are all looking forward to seeing what they accomplish in college and beyond, and we know that they will go on to be great representatives of our program, high school & town! Please reach out to any of us if you have any questions concerns. 

Details regarding uniform returns, summer opportunities and the auction cancellation will be coming soon.

STAY IN SHAPE! 

Individual/solo lacrosse specific training options below:

* Wall Ball (30-45 minutes per day)

* Shoot on goal (100 shots per day)

*1-2 mile runs (road or personal treadmill)

* Weight Lifting (if you have a home gym and age appropriate

* Box jumps (use a chair, crate, bench, etc)

Overhead handclaps (4 sets of 25)

Other things you can do over the next few weeks, related to youth, middle and high school lacrosse:

* Watch NCAA lacrosse games online

All of the coaches are excited to get back out on the filed as soon as possible, so lets all do what we can to stay focused and in shape during our down time alone.